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Bette A. Ludwig, PhD 🌱's avatar

I completely agree that how we handle things often comes down to perspective and having a growth mindset. However, I also think a lot of this is shaped in childhood. The way we’re taught to think, react, and cope with challenges can become deeply ingrained early on. Reprogramming those patterns later in life is much harder, and it takes a lot of conscious effort and awareness to shift that mindset. It's not impossible, but it definitely takes time and a lot of patience.

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